No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and weve developed 5 kettlebell style segments that are just 10 minutes each. The fluid, total body movements in these mini workouts will not only sculpt your body from head to toe, but theyll also burn over 60% more calories than traditional weight lifting. Split the programs into 5 separate routines or do them all together for one unbelievable, body blasting, fat burning workout!NO KETTLEBELL REQUIRED! ?Whether you use a kettlebell or dumbbell, youll get the awesome benefits that can only come from kettlebell-style exercises.

'Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Flat Belly Fast, Pilates Perfect Abs, Belly Fat Blaster, Ab Ripper and Six Pack Abs. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body. Flat Belly Fast - Get a flat belly that will turn heads. This core-focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. Pilates Perfect Abs - Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This programme delivers those Pilates Perfect Abs. Belly Fat Blaster - Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles. Ab Ripper - Instructor Suzanne Bowen picked her favourite, most effective exercises and put them together into this powerful, 10-minute, all-out-attack on belly fat. Six Pack Abs - If you won''t be satisfied until you have washboard abs, let''s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.Special Features:Create your own custom workout by programming any of the five segments in the or'

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'As lightweight as they come, without compromising quality or capacity, this cabin sized luggage really fits the bill as a perfect travel partner. It''ll fit within Ryanair and 98% of the rest of the airlines cabin restrictions, and will allow you a substantial 42L of packing capacity. Featuring two study wheels, take the strain out of travelling, comfortably rolling you from A to B! The bag features two front-facing pockets which are fastened by a dual-zip feature, ensuring you''ll have easy access to important items such as your passport, travel money, headphones or in-flight entertainment devices.'